Greetings!
Today was a good day. Well, actually, it started yesterday (after work, of course). I had an appointment at the gym and had a good workout, which really brightened my mood. I came home and Supportive Partner Woman (Possessor of Much Pop Culture Knowledge) and I did some decorating of the Pop Culture Christmas tree. It’s your basic Christmas tree, with many sentimental ornaments, but also a wide variety of pop culture ornaments. There’s some Star Trek stuff, Superman, A Christmas Story, Wizard of Oz, Gone With the Wind, Chick-fil-A, and one year, we even had the miniature embodiment of death on the tree (Don’t judge)
One of the other decorations set up was a present from SPW. It’s a miniature Chick-fil-A complete with a cow wearing the sandwich board. I know that many folks have come down hard on the restaurant due to its corporate policies seen by many as hateful, but the local franchise does quite a bit for charity. Last weekend, they had a matching program… for every sandwich they sold during a busy afternoon, the restaurant would donate an equivalent number of sandwiches to Water Street Ministries, an aid organization here in town.
Anyway, after doing some decorating, we headed off to grab some dinner. We would up at J.B. Dawson’s, a local chain, and I managed to put my usual restaurant habits to the wayside. I ordered a salad, no dressing, and only managed to eat about half of it. Took the rest for lunch today. It was still pretty yummy.
Anyway, I had an appointment with the dietitian this afternoon and I lost 10 pounds. And that included a Disney trip. Woot! I’ve said before that I felt the diet portion of the bariatric clinic was the weak link, but it was nice to see her be genuinely happy for me. She offered some suggestions for improving the nutrition value of the clam chowder that I plan to make in the next week or so, and we booked another appointment in a month. Assuming that goes according to plan, it will be time to schedule the operation.
People I’ve talked to at support group have described parts of the process as horrible, but I have yet to meet someone who regrets doing the procedure. The worst part that I’ve heard is the liquid diet for basically three weeks. That will be tough. Guess I might as well get used to protein powder.
Anyway, I’m going to wrap it up. Have to be at the gym at 7:00 and some shut-eye would probably help.