The trilogy is complete. Huzzah! Huzzah!

Posted: September 26, 2013 in Exercise, Inspiration, Nerd Herd Running, Physical activity, Supportive Partner Woman, Team AllEars, Walking

I’m proud to report that I completed the Nerd Herd Racing Series by finishing a virtual half marathon this week.

Yes, Captain Fattie did 13.1 (actually 14.17) in 3:39:26.

That’s not a typo.

I actually feel pretty proud of myself… I accomplished something I never thought I would do. Granted, it took me three days, but Rome wasn’t built in a day. There’s obviously some room for improvement, including actually pounding the pavement for 13 miles, or maybe doing it in the same day, but I’m on the road.

So, Supportive Partner Woman and I visited a new rail trail today. The Enola  Low Grade Rail Trail runs for 5.25 miles through southern Lancaster County. It parallels the Susquehanna River and also the existing Norfolk Southern rail line. It’s a very scenic trail, with a wonderful panorama of the broad Susquehanna and the wooded bluffs on the York County side of the river.

We didn’t see too much in the way of wildlife… there were raptors soaring over the updrafts and plenty of grasshoppers. The scenery, though was top notch. The township has placed numerous viewing platforms along the trail which allow you to see over the fence.

View of the Susquehanna Valley south of Columbia

View of the Susquehanna Valley south of Columbia

One of the wind turbines

One of the wind turbines

One of the other sights along the trail is at the northern trailhead. The local electric co-op has installed two large wind turbines. They are actually the tallest structures in Lancaster County. The power goes pretty much exclusively into the Turkey Hill Dairy and they provide a good part of the facility’s power needs.

1948 PRR caboose

1948 PRR caboose

One of the other nice touches that the township has provided is a large piece of railroad nostalgia. This 1948 Pennsylvania Railroad caboose was restored to its period appearance and is joined by some historical data concerning its history and its restoration.

waterfall

Waterfall

The final highlight are the rocky streams and waterfalls. They pass under the trail, then through a small aqueduct that carries the water over the Norfolk Southern line and falls into the river. It’s just an extra nice touch on a trail that has a lot of them.

The sole issue that we found is that there’s not a lot of shade, which would make a long walk in the dead of summer somewhat toasty. The saving grace is that the mile-wide river valley seems to funnel air through it, creating a steady, cool breeze. If you are folically-challenged, like myself, I would recommend a hat and some sunscreen, otherwise your melon might get a little crispy.

As an editorial note, I’m really thrilled with how well the rail trail program has taken hold in this area. There are three nice trails in the general vicinity and there are plans to connect them to a wider network of trails. It makes sense in Pennsylvania, seeing the sheer number of unused rail lines. It’s also nice to see the cross-section of people using the trails, whether it be for running, walking, or biking. I look forward to getting to the southern end of the trail so I can check out the dam.

Soon.

I’ve been neglecting my inspiration segment here of late. With that being said, today I’d like to give a shoutout to Joe. Joe is a reformed big guy who’s also a part of Team AllEars, I met him at the Harrisburg Half Marathon a few weeks ago and was really taken by how open and genuine he is, not only about his running, but where he’s been. It really inspired me to commit to the Disney races in 2015, so it’s really his fault.

Thanks, Joe. Looking forward to catching up at Hershey next month.

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