Archive for the ‘Foot issues’ Category

That would be the overtime wheel at work.

Let me just say that I’m not opposed to overtime, on the contrary, I like the paycheck, at least until Uncle Sam decides to do his personal version of armed robbery. I hear the politicos talking about how it’s tough for everyone, and as Ann Richards once said, “There must be equity in suffering!”

Still, it doesn’t seem quite fair when you put in the hours and get hosed on taxes just so some low-life congresscritter can get a couple point bump in the polls just so he/she/it can stay elected. But, it seems to be the reality these days, so there’s not much use complaining about it.

My new Beasts

My new Beasts

In the good news department, I did get fitted for new running shoes. I am able to get the Beasts, and this time, I opted for the snazzy red and black trim. I’m really hoping they come in soon… I’m wanting to get back to the gym ASAP, feet or not.

See, I’ve gained seven pounds during my layoff. I’m not happy about this. I’m primarily frustrated in that I discovered how much I like exercise, and now I can’t do it. Sigh.

So, the Super Bowl was kind of a laugher, unless you’re a die-hard Broncos fan. It was tough to watch, because Peyton Manning is an amazing competitor and his team just was not prepared. I was always a big fan of the commercials, but they seemed to be lacking this year. One of the standouts in my mind was the entry from Radio Shack. I’m not a big fan of the Shack, but this was hysterical, to a child of the 1980s. I’ve decided to include it… bonus points if you a) can spot Qbert and b) know who/what Qbert is.

I think it’s well done and it might inspire me to visit the Shack, even if it will mean I’ll get talked down to by a bunch of dweebs who still live in mom’s basement.

Not to be outdone, the Brits unleashed some über-cute ads, so in the interest of trying to make heads explode, I give you puppies and kittens, in that order.

I do this as a public service, people.

So, I also see that the Beebs has been classing it up. Apparently, he and his entourage hot-boxed the private jet they were taking to the Super Bowl to the extent that the pilots had to go on oxygen masks. The entourage included his father. Parent of the year, folks.

That about does it for now. Hope you all survived the northeast ice storm!

I had a follow up with my podiatrist yesterday, before the snow got to be too bad. I went totally redneck, though, wrapping my left foot in a plastic sack before putting on the Boot of Shame. It worked, too… kept the foot mostly dry.

To make a long story short, Stubby has been released from care. I still need to keep an eye on him, but he’s really shown improvement. Wayne has also shown improvement, but nothing like what Stubby has achieved. Wayne’s wound measured 12mm yesterday, which was less than the 16mm it measured last week. I’m taking heart in this, hoping that I will be able to get back to training sooner, rather than later. The other good news from the appointment concerns footwear.

Dr. Miller said that I really needed to get fitted for better shoes. I restated my objection that the shoes are simply butt-ugly. He asked if I’d take a look at the selection before I dismissed it as out of hand. I agreed.

Brooks-Adrenaline-14_3In a bottom corner of the display rack, I found something I could more than live with… the Brooks Adrenaline GTS. I’m more of a Beast guy, but if I can get a pair, fitted to my particular feet and have my insurance cover part of it, well, I’m OK with that. I just want to stop the blisters. If they can’t do it right, there’s also a selection of New Balance that I can work with. The point is that while I’m not very vain about what I wear, I was drawing the line at plain white grandpa sneakers with velcro closures. I’m 43, not 73.

I did manage to get my cardio in today… in the form of shoveling snow. For whatever reason, Wanda, evil bitch queen of our HOA, didn’t dispatch the crews throughout the development until late and they never got to our house until late morning. No worries… I just did the whole driveway, sidewalks and out into the street. Felt pretty good to get 90 minutes of cardio. The downside to the whole snow thing is that Supportive Partner Woman was stranded at the office. Fortunately, she was prepared and had food and a sleeping bag, but I’m sure she can’t wait to get home. I opted to not even go in yesterday, when it took me just under an hour to make it home from the foot doctor (it’s normally 10-15 minutes tops). It means that I had to forgo holiday pay for Monday, but my life is more important to me than a day’s pay.

I have my show fitting appointment as well as another followup with the podiatrist next week. I’ll keep you posted.

I also have have wonderful team news to report. A teammate of mine, Ed, was told by his doctors that he was not to run anymore. Undeterred, he got a handcycle on December 26 and was at Walt Disney World to complete the Dopey Challenge two weeks later. His is an inspiring story that I hope to share in more detail in the future, but he was able to let the team know that his regional VA has asked him to represent the regional VA team at the National Veterans Wheelchair Games in Philadelphia. If he finishes well there, he can earn a place on the national VA team. That is such an amazing opportunity for such an inspirational guy.

At any rate, going to call it a day for now. Hope you all manage to stay warm out there.

 

It’s been a long time since I wrote about the trials of my personal journey, leaving many of you to assume it’s going perfectly.

It’s not.

Truth of the matter is that due to all sorts of external stressors, I’ve been fighting a losing battle on the food front.

Oh, it starts innocently enough… the thought that having a rough day somehow entitles me to eat a Tastykake or ice cream or something like that. Then it becomes less of a treat and more of a constant. Next thing you know, the scale starts creeping the other way.

This ain’t a good thing, y’all.

During my last visit with the surgeon, I mentioned the troubles I’ve been having and he put me in touch with the psychologist that the practice is affiliated with. It took awhile, but I finally got an appointment to see Dr. Collins and it was eye-opening, to say the least.

See, the sky is not falling.

The train has not wrecked.

Dr. Collins thinks that I’ve gone a little off track, but it’s nothing that can’t be fixed. As such, I’ll be starting a “Back on Track” program next month that will reinforce the stuff I’ve sort of forgotten and hopefully get me motivated again.

While we were chatting, I realized that what problems I’ve had with my feet are so minuscule compared to what I saw over the weekend. Seeing cancer patients like Kim Markey (who did her last chemo the week before the Dopey Challenge), or the folks on full prosthetic limbs… they have problems. I have inconveniences. Big difference.

Regardless, this program gives me another chance to get it right. To learn to stop the mindless eating and the stress eating.

One other thing Dr. Collins told me as we were wrapping up. She said, “Those people you finished that race with? They support you and love you and they know you can do it. That’s a big part of your support structure and if they did that race with you, they will be there for this race, too. Don’t throw all that support away by thinking you have to do it alone.”

Once again, Team AllEars FTW.

More soon.

 

Yes, I’m STILL coming down off the weekend’s good feelings, but I’m headed back to work soon, so I’m pretty sure it won’t last much more than three or four minutes once I get back.

Them’s the breaks.

I’m planning on doing a couple of upcoming posts on some of the inspiring people I met over the course of the weekend. Hoping I can make that happen, because these are stories that need to be told.

One of the best first-hand reports of the weekend’s experience has been put on the WDW Happy Place podcast. I recommend you give it a listen… Ashley and Sam do a great job and it’s inspiring to hear Sam talk about his personal journey.

I had also told you that there was video of my running across the finish line… without further ado.

With Bryan and Melanie after finishing the 5K and receiving our medals

With Bryan and Melanie after finishing the 5K and receiving our medals

It’s not much, but it’s way more than I could’ve done last year at this time. I just hope to keep improving as time moves on. Now if only my stupid big toes would cooperate.

I know I had previously stated a desire to compete in a half marathon by next January. Sad fact is that the evil toes will probably not allow that. Instead of setting my sights on a 5K and 10K back to back. The reasons are varied, not just my toes, but I saw the kind of grit and determination those folks show and I know I’m not there yet. Maybe by 2016? Who knows… maybe the feet will cooperate.

Speaking of feet, I think my trusty Beasts have given their last. I have put well over 300 miles on them in training, and that doesn’t count the times I’ve worn them for every day use. Soon I’ll be heading back over to Inside Track for another pair. I’ve become quite enamored of Brooks… they have pretty much surpassed New Balance as my footwear of choice.

Alas, I must return to my daily humdrum life. More in the coming days!

 

The morning, I completed my first ever 5K.

I know… it’s hard to believe.

Mr. “I only run if chased” actually did it and even ran a bit of it.

I’ve been wanting to do this and working toward it for so long that I didn’t think I could get too emotional afterward. Then I reached that point where I just overfilled with emotion and starting crying. Tears of pain, relief, and joy. What a combo.

See, in a surprise move, the dastardly tag team of Wayne and Stubby have been acting up.  I mean, why wouldn’t they? I’m in my supposed happy place and I would have no desire to not have to wrap my toes like an Egyptian mummy, right? So, as late as Tuesday night, I was thinking about bailing on the whole thing. Then it really struck me just how much it meant for me to do it. Then yesterday, we hit the expo. Things really started to click at that point. We met up with our friends from Colorado at the expo and braved the chaos. I never saw anything quite like that. Just a sea of people milling around the Wide World of Sports complex. It was pretty freakin cool. I also met some other folks from the team and to have strangers telling me how proud they were that I was doing this started pushing me toward the happy scale.

I didn’t want to let my teammates down.

Team All Ears and friends before the start of the 5K

Team All Ears and friends before the start of the 5K.
Photo courtesy of Tom Troost

So, at 5:30 this morning, Supportive Partner Woman (5K finisher!) and I were at the team photo.

See? Lots of people

See? Lots of people

Then the waiting begins, because, as it turns out, there are a LOT of people doing this race. We were, of course, in corral E, which was the last one. Thankfully, a lot of my teammates stayed with us and walked along. I wasn’t planning on running, you see, due to my issues with Wayne and Stubby.

As we plodded along, the rains came. Not a heavy rain, but one that was starting to dampen my spirits. My inner Debbie Downer started to gnaw at me and I fumed to myself, thinking, “Well isn’t THIS just ^@$## perfect?”

I kept a smile, but that voice kept yelling at me, “What were you THINKING, you dumbass?”

Still we plodded along.

Then something magical happened. We came across a single team member standing by the International Gateway and she was just screaming for me. That’s what started my inner bitch-slapping of my inner Debbie Downer. (Big thanks to Laura Ozo!)

I realized I only had another mile to go. My pace started to pick up… the heavy feeling in my legs started to dissipate… We came around Spaceship Earth and hit the three mile mark. I saw a group of teammates and I started to hear them cheering for me. Just then, that huge lump of self-doubt flew out of me. I looked at Mike and Brad and said, “I got this.”

Then I ran.

Lumbered, really, but is that really a bad thing?

Getting a medla and hug from Lori was a great ending to an amazing morning.

Getting a medal and hug from Lori was a great ending to an amazing morning.

I crossed that finish line in stride to be greeted by a dear friend who was volunteering with a big hug and my first-ever medal.

See, they may say that running events are a solo thing. Maybe they are, but in my case, my team made me able to run.

This was followed up with congrats and pictures and a tasty brunch. Supportive Partner Woman went off to the parks, I came back to the room to write and to rest the toes.

This little bit of time has allowed me to reflect on what has happened to me today. Oh, and also to start thinking of how I’ll handle a back to back 5K and 10K next year. Because runDisney has its hooks into me now. I want that feeling again.

I would be remiss if I didn’t mention a few people who have really helped me. First off would be our team founder, Deb Wills, and our team captains, Mike Scopa and Michelle Scribner-MacLean. Also, my friends Melanie and Bryan for putting the bug in my ear and just generally being awesome. Brad Garfinkel for being a friend and pushing me to do better. Rich Gairing, for being a great mentor and just an all-around awesome human being. It also goes without saying that the rest of my team gets credit. They are all rock stars and it would take too long to list every one of them individually.

I also wanted to thank the Nerds for a great virtual series. These folks have been so supportive as well (and yes, there’s a lot of cross-pollination) .

A "We did it" selfie

A “We did it” selfie

The real rock, though, is Supportive Partner Woman. She thinks I deserve all this credit, but the fact is that it is due to her support and encouragement that I was there at all today. I was truly blessed to have her in my life.

So, the rest of the weekend will be taken up by cheering for my teammates as they finish the other races. I hope that I can give them the same lift that they gave me. There’s also the other event coming up… the big reveal of this year’s fundraising total. That becomes available on Saturday and I will be sure to keep you updated.

After that, well, there’s the brand new Mickey Milers team, an offshoot of the Mickey Miles podcast. This will help to fill the void of Team AllEars. I’m already signed up and I’m sure I’ll be begging for donations to help Give Kids the World before too long.

Until that time, keep on moving.

As the major winter holidays approach, a few things come to mind. But before I get into those, I want to take a few minutes to thank all those who donated to my Avon Walk page. So, a huge thank you to Mike & Katherine, Mike & Mary, Mark, Mindy & Chris, April & Janet, Charlie & Joan, Candi, Jed & Maureen, Becky, Janet, Mary, Melissa & Nimesh, Rodger & Karen, Jim & Elena, Fred & Renee, Ann, Donna & Jim, and most importantly, my mom and sister, as well as Supportive Partner Woman (culinary creative genius!). I never thought I’d get to my original goal, much less triple that. It’s very humbling knowing that folks out there are willing to support me and believe in what I’ve accomplished.

And to think, in a little over two weeks, I’ll have that first 5K under my belt. Then all bets are off.

In the meantime, I’m focused on rehabbing Wayne. I saw the foot doctor on Thursday and Wayne is healing, just not as rapidly as I would like. That’s primarily due to the blister’s location on the bottom of my toe. Of course, when I first saw the doc about this toe, he was concerned about infection and prescribed a liquid amoxicillin. Now, I’ve had amoxicillin before and never had any issues, but the liquid stuff gave me a nasty drug rash that itched so badly I had to pay a visit to the Urgent Care. Thankfully it’s started to heal up already, because while Benadryl keeps the itching down, it puts me down as well.

Mmmm... chocolate caramel shortbread.

Mmmm… chocolate caramel shortbread.

So, we’re rapidly closing on the Christmas holiday. Once again, with everything going on, we are woefully behind. We don’t even have a tree set up. Maybe this weekend. We have managed to do some baking, however, and that’s gone rather swimmingly. I made my semi-famous chocolate chip cookies, as well as lepp cookies. SPW chimed in with spritz cookies, chocolate cookies, something that looks like a flying saucer with a Hershey Kiss in side, and her ever-evolving chocolate caramel shortbread. This year she baked the shortbread into a cup, made her own caramel and topped it with melted chocolate. A nice, bite-size portion. They are actually kind of cute, as well as yummy. I’ll try to pry a recipe out of her to post on here.

Other than that, I’m looking forward to the holidays and having a day off to spend with family.

I hope that you have a wonderful holiday season and I can’t wait to tell you all about my 5K experience.

Supportive Partner Woman and I just returned from a visit to sunny Florida. We went to take part in Reunion 2013, a gathering of like-minded Disney fans who get together for four days of meets, hi-jinks and whatever else happens.

There are, of course, some folks who just don’t get it, and that’s OK. More fun for the rest of us!

With that little bit out of the way, I’d like to report that the entire event was a blast. The highlight of the event is catching up with the friends we’ve met over the years. SPW and I often speak of how different the guest list would be were we to get married now instead of nine years ago. I can tell you that list would certainly be larger.

One of the biggest moments for me was the taking of the picture. If you recall, someone took a picture of me last year that really showed how obese I had become. I was determined to take a picture of the newer me, in the same spot.

meIt was a success, to say the least. I’ve lost a few pounds, or so it looks. I still have some ways to go, but it’s that much more believable when you can see tangible proof.

I’m also pleased to report, other than yet another blister incident, I survived a lot of park touring and I’m really not in any pain. The past three or four years, every trip has required a few days of recovery time. This time, not so much.

The blister is pretty substantial, enough that the doc prescribed antibiotics, in case there’s an infection. He found a liquid one, which goes down a lot easier than trying to eat it in yogurt or pudding. I was lucky that the crappy weather actually allowed me to see my regular doctor, since he had a cancellation.

I’m also pleased to report that Disney can be accommodating with my bariatric surgery. Even our group meal at Ohana was accommodated. I was able to pay the child’s price, since my capacity was so diminished. For the most part, I ordered off the child’s menu or I shared with SPW. The one full-sized item we got was a very yummy margherita pizza with prosciutto at Via Napoli in Epcot. We were lucky that the crust is very thin, so I was able to enjoy a lot of the pizza.

Another of the highlights of any Reunion is the chance to see the IllumiNations holiday tag. This is a four minute extra segment that includes a stirring rendition of Let there be Peace on Earth as performed by the Boys Choir of Harlem with narration by Walter Cronkite. I managed to get video of the tag (a little shaky, but not bad overall), so that’s posted below:

There were other special events, and the chance to make some new friends. It was also nice to chat with some people I knew by name, but had never really met, and have them tell me that my journey has been inspiring to them. It’s very humbling when you hear that.

A rare treat was being able to relive my first sight of the Osborne Lights. This was better, as the fine folks at Mouse Fan Travel had arranged a private viewing of the lights after the park closed. One of our group had never experienced the lights and there is no better way to experience them. It proves that despite all the issues they may have, Disney still knows magic.

Lights!

Lights!

I think the picture says it all.

In short, 2013 was one of the best Reunions I’ve attended. Special thanks go out to Beci & Annette from MEI/Mouse Fan Travel, Matt from Studios Central, Mike from Mouse World Radio, Mike from AllEars, and Len from touringplans.com. Might also mention that together, Mike, Len, Mike, Matt and Annette make up the WDW Today podcast team. These folks give up a lot of their time and energy to make sure everyone has a memorable experience and I know they don’t get thanked enough. I, for one, am honored to call each of them a friend.

I hope to have more photos and video up later in the week. Until then, stay warm!