How many times?

Posted: July 1, 2012 in Lego, Supportive Partner Woman, The Management, Wegman's, Weight loss

Greetings!

Supportive Partner Woman (builder of Lego sets!) and I decided to beat the heat yesterday and take a drive to the King of Prussia mall. See, we have many pseudo-nieces and nephews and one of them, Ian, recently had a birthday. Ian has a bit of a Lego problem, too, but whereas I’m particular about which sets I buy, he will build darn near anything. So, since we needed to get him a birthday gift (late, but that’s how we roll), we felt a visit to the closest Lego store was in order.

Sopwith Camel

The Lego store at K of P is pretty sizeable. It should be, seeing as it pretty much serves most of eastern Pennsylvania and south Jersey. There’s also one at Christiana Mall in Newark, DE that is about the same distance away, but takes about 30 minutes longer to get to. Beside the point. We wound up buying a Lego Werewolf set and a couple of minifigs for the boy, and a Sopwith Camel set for us. Yes, for us. This will actually be the first non-architecture set that The Management will be building. She acquitted herself well building the top wing assembly all by herself. It’s a big achievement when you realize that she never built a Lego set as a child.

 

Save the Clock Tower!

So, after leaving the store we decided to pay a visit to the new Wegman’s, also in King of Prussia. They were having plenty of in store tastings, they even had a guy shilling the VitaMix blender. Our last visit to the K of P Wegman’s was a bit of a letdown… but I think it was because of the time of day… see, we stopped after the Neil Diamond concert. They really did redeem themselves. We managed to score a nice piece of sockeye salmon. It’s not Copper River, but the color is still a vibrant red and it should roast up beautifully.

Every time I’m in one of these stores, I can’t help but compare it to the big national grocery chains, like Giant. The selection, the cleanliness, the friendliness really make me want to never set foot in a Giant again. So, until such a point as they put a Wegman’s in cow country, I will be forced to shop at the same old boring stores, because it really doesn’t make a lot of sense to driver 45 minutes to grab a gallon of milk. I have hopes, though, of someday soon seeing a clock tower rising above the farm fields and retail power centers of Cow Country.

Other than the lovely salmon, we departed with some cherries, strawberries and bananas, a few other items, and some poultry sausage. That was recommended to me as a healthier alternative to boring old pork sausage. I look forward to trying it.

After leaving Wegman’s, we went in search of sustenance. My sugar had started to fall off and, well, we were hungry. We headed up the Turnpike and decided to make a return visit to The Drafting Room in Exton, PA. This is a lovely taproom and grill that SPW (drinker of many beers!) and I had last been to on my birthday. Perhaps not the healthiest choice, but considering the time, we were able to get seated right away and have food in belly soon after. SPW (avowed carnivore!) went with their hot roast beef sandwich while I decided to go with a burger topped with some Vermont cheddar. We both opted for a crab and corn chowder as an appetizer. The soup came, topped with a spicy, smoky jalapeno bacon, and it was delicious. If we would’ve been there alone, I might’ve licked the bowl. It was that good.

Sorry Mom, not a clean plate

The burger came and after a few bites, I was starting to run out of gas. Then it’s decision time. Ask yourself how many times you got the starving children speech when you were growing up. Or, as my very Catholic mother would tell us, it’s a sin to waste food. According to the psychologist I saw, that actually contributes to weight gain. We’re taught to clean our plates, but the portion sizes are insane these days, as a result, we wind up consuming way more calories than we should. A good idea when confronted with a huge portion would be to ask for a box first, and pack up half of your meal for later. That’s not really an option with a burger… they usually don’t reheat well, so I did the next best thing. I ate the rest of the meat and the garnishes while leaving the vast majority of the fries (I think I had two or three) and half the roll.

So today’s lesson… just because it’s in front of you, doesn’t mean you have to eat all of it. You can save some for another day or eat the portions that are better for you (protein and veggies, for example)

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