I’m back… I’m nationwide?

Posted: October 9, 2012 in diabetes, Disney, Exercise, Food porn, Foot issues, Physical activity, Stubby the Wonder Toe, Supportive Partner Woman, Travel

Greetings!

I know, its been quite awhile. I started writing this from the laundry room of Disney’s Port Orleans Riverside Resort. I know… I go to such interesting places on vacation. What can I say? It’s a gift.

So, it’s been about a month since I scribbled anything down. Just been crazy busy at Chez T and, well, just nothing really interesting to report. Done some stumbling recently, food-wise, not a serious backslide, but enough that my last doctor visit resulted in just a one-pound loss. In a month. Granted, I wasn’t working out like crazy… trying to keep the tempo down to prepare for our trip. Fat lot of good that did me.

See, after one day of serious walking, with preventative measures in places (Stubby cocooned in moleskin, his counterpart wearing a gel pad), I get a freakin’ blister NEXT TO THE GEL PAD!!!! This, as you can imagine, did not make me happy. Especially not with five days to go.

Supportive Partner Woman (de facto nurse of unparalleled skill!) then decreed an easier pace and began a regimen of rubbing my feet with ammonium lactate cream, which, according to the surgeon, is good stuff. This, coupled with Betadyne and gauze and a lot of moleskin, really enabled me to stay upright. It’s the one blessing of neuropathy… I can’t feel the pain of a blister. Looking back, I thing the problem was due to the crazy high humidity. It made the air chewy and we usually wound up with two showers a day.

So, for us a vacation to Disney World is more about the friends and the food than anything else. We paid two visits to Ohana for meeeeeeeeeaaaaaaaaaaat on a stiiiiiiiiiiiiiiiick! There’s an art to eating somewhat healthier at Ohana… that is to view it as a high protein meal. Just keep in mind that when the nice server brings a sizzling skewer of dripping meat, he or she will automatically adjust your request by a factor of three. So, if you would, in fact, like one more piece of steak, make sure you have friends to share it with, because you’re getting three giant pieces.

The food at Ohana is not bad… you start with the Ohana welcome bread, which is a sweet Hawaiian style bread that has a touch of pineapple flavor. Then you get a salad, which would be better with less dressing. It’s positively drowning. I’m pretty sure I saw a lettuce shred clinging desperately to a life ring as its mates all drowned in the Vinaigrette Sea.

The staff follows this with the chicken wings and dumplings. I’m not a huge fan of wings to start with and these are just meh, so I usually pass on them. The dumplings are awesome, though, and it takes a great deal of self-restraint to not totally strap on the feed bag. This is followed with the greens, which consist of snow peas and broccoli that are well prepared. The share a plate with some tasty lo mien.

After the BS is dispensed with, it’s on to the main event. The meat. See, Disney wants you to believe that Ohana means family, but in reality, Ohana means meat. Lots of meat. Lots and lots of meat. We’re talking meat with a capital MEAT. The room is dominated but an open wood fire cooking giant skewers of steak, chicken, pork and shrimp. I love the shrimp. It has a nice level of spiciness without being too much to numb the palate. The steak has a wonderful marinade… not sure what all is in it, other than garlic, Worcestershire sauce and soy sauce. Makes it very bold.

The chicken is pedestrian… not a ton of flavor, probably kept mild for people who don’t care for spice. The pork, though, is not that great. It’s usually a little overcooked and the BBQ sauce is way too sweet for my palate. I think the open fire is simply too hot and dries out the meat. Pork, IMHO, should be done low and slow with just enough sear on the outside to keep the juices in. Here’s a view of the cooking fire in action:

After the gorging is over, they hit you with dessert. They bring a banana bread pudding topped with vanilla ice cream. If that’s not enough, they will dump an Exxon Valdez sized load of caramel sauce on top. I’m lucky, though… since I have dietary restrictions, they usually bring me a nice plate of fresh fruit.

I will provide more food details over the next few days, but suffice it to say that even with all the food, I still managed to lose 2.5 pounds while away. So, not a total loss.

Talk to you again tomorrow.

Song of the Day: Gangnam Style – PSY
Currently Reading: The Tombs – Clive Cussler

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